🏃 Health & PE
3 Thinkapedia articles — short, clear answers written for kids, each with a quick quiz.
🤸Why Should You Warm Up Before Exercise?Warming up gets your muscles, heart and lungs ready to move, which helps prevent injuries.💪How Do Muscles Work?Muscles move your body by getting shorter (contracting) and pulling on your bones.🏅What Is Fair Play?Fair play — or good sportsmanship — means following the rules, respecting everyone and being kind whether you win or lose.