🏃 PE5th Grade

5th Grade PE: the year at a glance

5 units · 17 lessons · based on SHAPE America National PE Standards (grade band 3–5). Every unit ends with a review & assessment day.

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Unit 1: Fitness components S3.E3

Describe the five components of fitness ¡ Set a personal fitness goal

  1. Five components of fitnessS3.E3
  2. Heart rate zonesS3.E3
  3. Fitness testingS3.E4
  4. Personal goalS3.E4
  5. Review & assessment

Unit 2: Invasion games: soccer & basketball skills S1.E17

Dribble, pass and shoot with control ¡ Use offensive and defensive strategies

  1. Dribbling with controlS1.E17
  2. Passing and receivingS1.E24
  3. ShootingS1.E26
  4. Strategy: open spaceS2.E3
  5. Review & assessment

Unit 3: Net & wall games S1.E22

Strike with paddles and hands ¡ Volley over a net

  1. Striking with paddlesS1.E24
  2. VolleyingS1.E22
  3. Net gamesS2.E3
  4. Review & assessment

Unit 4: Striking & fielding S1.E25

Throw overhand, catch and strike with a bat

  1. Overhand throwS1.E14
  2. BattingS1.E25
  3. Fielding gamesS2.E3
  4. Review & assessment

Unit 5: Dance, gymnastics & jump rope S1.E5

Perform dance sequences ¡ Balance and roll safely ¡ Jump rope

  1. Line dancesS1.E5
  2. Balances and rollsS1.E7
  3. Jump ropeS1.E27
  4. Review & assessment

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